I'm Aiden Lawrence, a certified Sleep Science Coach and senior editor of GoodSleepHub, proud parent of two amazing kids, and a pet lover with a cat and a dog. Join me as we explore the world of sweet dreams and comfy pillows. Let's make bedtime the highlight of your day!
How To Get a 6-Week-Old to Sleep? Caring for a newborn, especially in the first few weeks of life, can be both a whirlwind and a learning experience. Getting a ... Read more.
Where is Dormeo Mattress Topper Made? Dormeo mattress toppers are primarily manufactured in Europe, specifically in Italy and Slovakia. Dormeo, a reputable bran... Read more.
Understanding Sleeping Positions and Their Meanings How we sleep can reveal much more about us than we might initially think. While our sleep position is uncons... Read more.
How To Clean Sweat Stains From Mattress Sweat stains on a mattress are common and can become unsightly and unhygienic over time. The most effective way to clean... Read more.
Understanding Sleep Needs During Pregnancy When you are pregnant, your body goes through a remarkable journey of change and adaptation. Therefore, it’s es... Read more.
How to Deep Clean a Stained Mattress Deep cleaning a stained mattress involves a multi-step process that includes vacuuming, stain removal, deodorizing, and air... Read more.
How to Unlock Mattress Firm Remote Unlocking a Mattress Firm remote is generally a straightforward process, involving a few simple steps. Usually, the remote co... Read more.
How Much Sleep Do Dogs Need A Day? Dogs generally need between 12 to 14 hours of sleep per day. However, this amount can vary based on several factors such as t... Read more.
“`html Understanding the Problem: Back Pain from Side Sleeping Experiencing back pain when sleeping on your side is not uncommon and is usually attributed... Read more.
How to Unlock Mattress Firm Remote The process of unlocking a Mattress Firm remote generally involves pressing a series of buttons that might include a combinat... Read more.
Comprehensive Guide to Relieving a Stiff Neck from Sleeping A stiff neck from sleeping wrong can be a real pain, both literally and figuratively. If you’v... Read more.
The first sleep regression typically occurs around the age of 4 months. This period marks a significant change in a baby’s sleep patterns and can be chall... Read more.
How Long Can a Person Last Without Sleeping? The precise answer is: While individual results can vary, a person can typically stay awake for about 11 days (264 ... Read more.
When considering the weight of a Stearns and Foster mattress, it’s important to note that these luxurious mattresses generally range between 75 to 200 pou... Read more.
How Much Deep Sleep Should I Get Each Night? For adults, the recommended amount of deep sleep each night is generally 1 to 2 hours. This roughly translates to a... Read more.
Cleaning Pee on a Memory Foam Mattress Accidents happen, especially when you have children or pets. Cleaning pee on a memory foam mattress may seem daunting, bu... Read more.
Understanding the Concept of Sleeping on Command Being able to sleep on command might seem like a far-fetched idea, but with the right practices and mindset, it... Read more.
Understanding the Best Mattress on the Market Today When it comes to identifying the best mattress on the market today, it can be challenging to name one single... Read more.
Understanding Deep Sleep The amount of deep sleep a person should ideally get each night is around 1.5 to 2 hours. Deep sleep, often referred to as “slow-... Read more.
Breathing Through Mouth When Sleeping? Causes and Solutions Breathing through the mouth while sleeping is a common issue that can affect your overall health and... Read more.
How Much Does a Dog Sleep Per Day? Dogs typically sleep for about 12 to 14 hours per day. This average, however, can vary significantly based on several factors... Read more.
How to Sleep When You Have Acid Reflux Sleeping with acid reflux can be challenging, but it’s possible to manage. The key is to make lifestyle changes, ad... Read more.
Understanding the Challenge of Getting Rid of Pee Smell From Foam Mattress Accidents happen, and whether it’s from a child, pet, or yourself, getting pee ... Read more.
Why It’s Illegal to Cut Off Mattress Tags Many people are curious about the peculiar warning tags affixed to mattresses that state: “Do not remove under... Read more.
Getting a 5-year-old to sleep through the night can be achieved by establishing a consistent bedtime routine, creating a comfortable sleep environment, and addr... Read more.
“`html How to Determine How Much Sleep You Need? Knowing how much sleep you need is essential for maintaining optimal health and well-being. The precise a... Read more.
How Long Is A Memory Foam Mattress Good For? Memory foam mattresses are known for their comfort and longevity. On average, a high-quality memory foam mattress w... Read more.
Knowing when to put your dog to sleep is one of the most heart-wrenching decisions a pet owner can face. The most precise indicator is when your dog’s quality... Read more.
If you’ve been on the hunt for natural sleep aids, you might have come across tart cherry juice as a possible solution. But why does tart cherry help you ... Read more.
When Will a Baby Sleep Through the Night? The precise age at which a baby will start sleeping through the night can vary greatly, but many infants begin to achi... Read more.
Understanding Queen Size Mattress Dimensions A queen size mattress typically measures 60 inches in width and 80 inches in length, which is equivalent to 152 cen... Read more.
Understanding Sleep Cycles and Why 5 Hours Isn’t Enough To sleep longer than 5 hours, it is essential to understand the mechanics and importance of sleep.... Read more.
The ownership of City Mattress belongs to the Piscatelli Family. This family-owned business, which started in the early 1960s, has grown substantially due to th... Read more.
How Do I Get Tested for Sleep Apnea? If you suspect that you might have sleep apnea, the first step is to consult with your healthcare provider. They will evalu... Read more.
How Much Deep Sleep Do You Need Each Night? The amount of deep sleep you need each night typically ranges from 1 to 2 hours, making up about 13% to 23% of your ... Read more.
Understanding Deep Sleep: The Essential Component of Restorative Sleep Many people wonder, “How many hours of deep sleep should I be getting?” The s... Read more.
Cleaning a mattress infested with bed bugs is a meticulous and multi-step process that requires patience and diligence. The first and most critical step involve... Read more.
Understanding the Healing Process During Sleep When you sleep, your body engages in a complex and fascinating process that accelerates healing and recovery. Goo... Read more.
How Wide is a Full Bed Mattress? A full bed mattress, also known as a double mattress, measures approximately 54 inches in width. This specific measurement prov... Read more.
Addressing Pee Stains on Mattresses Accidents happen, and if you’ve found yourself dealing with a pee stain on your mattress, fear not. The essential step... Read more.
How To Prevent Neck Pain From Sleeping? The key to preventing neck pain from sleeping lies in ensuring that your neck and spine are properly aligned throughout ... Read more.
Understanding Sleep Hygiene Sleep hygiene refers to a collection of habits and behaviors that are essential for getting a good night’s sleep and maintaini... Read more.
Understanding the Size of an RV King Mattress An RV King mattress typically measures 72 inches by 80 inches, slightly narrower than a standard king mattress des... Read more.
Where Can I Try Casper Mattress? To try a Casper mattress, you have several options available to you, ranging from physical stores, partner retail locations, an... Read more.
How Often Should You Get a New Mattress? The general recommendation for replacing a mattress is every 7 to 10 years. This timeframe can vary based on factors in... Read more.
Understanding Deep Sleep: An Overview Deep sleep, also known as slow-wave sleep, is a vital stage of the sleep cycle that plays a crucial role in physical healt... Read more.
Understanding the Immediate Impact of 24 Hours Without Sleep When you don’t sleep for 24 hours, your body and mind quickly show signs of fatigue and dysfu... Read more.
Having to clean diarrhea off a memory foam mattress can be a distressing situation. The nature of memory foam, with its spongy, absorbent material, can make it ... Read more.
Understanding Sleep Talking: What It Means Sleep talking, known scientifically as somniloquy, is a type of parasomnia, which is a group of sleep disorders that ... Read more.
How to Sleep Facing Up: A Comprehensive Guide Sleeping on your back, also known as supine sleeping, can offer a range of benefits, including reducing pressure o... Read more.
Understanding Mattress Height Increasing mattress height can be achieved through several methods: using a mattress topper, adding a box spring, or employing a b... Read more.
Determining the Best Purple Mattress for You Finding the best Purple mattress largely depends on your personal needs and preferences, as Purple offers several m... Read more.
How to Keep Your Newborn Asleep at Night Ensuring that your newborn sleeps through the night is a monumental task and one that most new parents find challenging... Read more.
Why Do I Feel Like I Never Get Enough Sleep? Feeling like you never get enough sleep can result from several factors, most commonly related to lifestyle choices... Read more.
Why Does Mattress Squeak? A squeaking mattress can be quite a nuisance, often disrupting your sleep and becoming an unwelcome annoyance. The primary reasons for... Read more.
How Long Should Newborn Sleep In Your Room? Newborns should sleep in your room for at least the first six months of their life, and ideally for the entire first... Read more.
If you ever find yourself dealing with period stains on your mattress, don’t panic. Removing these stains is entirely possible with the right approach. The qu... Read more.
A crucial step to keep an air mattress from deflating is ensuring that it is maintained correctly and used on surfaces that do not damage its material. By payin... Read more.
Most Tempur-Pedic queen size mattresses typically range in price from around $2,000 to $3,500. However, the total cost can vary based on several factors, such a... Read more.
How Much Does An Avocado Mattress Cost? The cost of an Avocado mattress typically ranges from $899 to $2,799, depending on the model and size you choose. Avocad... Read more.
Understanding Canine Sleep Requirements Dogs, much like humans, have distinct sleep needs. On average, dogs need between 12 and 14 hours of sleep in a 24-hour p... Read more.
Where to Try a Purple Mattress If you’re curious about trying a Purple mattress, you have several convenient options. You can experience a Purple mattress... Read more.
What Mattress Toppers Do Hotels Use? Hotels often use high-quality mattress toppers to provide guests with a luxurious sleeping experience. Typically, these mat... Read more.
Why Babies Sleep So Much? Babies sleep a lot because sleep is crucial for their growth and development. During sleep, their bodies and brains work together to b... Read more.