When it comes to measuring for pillow filling, the first thing you need to consider is the size of your pillowcase or cover. Generally, you’ll want your pillow insert to be 2 inches larger than the pillowcase for a full and plump appearance. For instance, if your pillowcase is 18×18 inches, you should aim for a 20×20 inch pillow insert. This ensures that your pillow looks filled out and also provides firm support.
Understanding Pillow Sizing and Types of Fillings
Before filling a pillow, you need to understand the typical sizes and how much filling is usually required. Pillows come in various sizes, such as standard, queen, king, and Euro sizes, not to mention decorative or custom sizes for accent pillows. Here’s a rough guide:
- Standard: 20×26 inches
- Queen: 20×30 inches
- King: 20×36 inches
- Euro: 26×26 inches or larger
- Decorative: variable sizes, commonly 16×16, 18×18, 20×20 inches.
The amount of filling will depend on the desired firmness of the pillow and the type of fill you are using. Common pillow fillings include:
- Polyester Fiberfill: Lightweight and inexpensive, this material is commonly used in many pillows.
- Memory Foam: Dense and contouring, it provides good support and is often used in therapeutic pillows.
- Down or Feather: These natural fills are soft and luxurious, with down being the fluffier and more expensive option.
- Buckwheat Hulls: Provide firm support and are known for their cooling properties and durability.
- Millets, Cotton, Wool: These natural options provide a different feel and are chosen for various reasons like hypoallergenic properties or firm support.
Measuring Your Pillowcase
To measure your pillowcase accurately:
- Lay your pillowcase flat on a surface and measure the width and height without stretching the fabric.
- Record the dimensions, and if you’re using an old pillowcase, allow a little extra space for potential shrinkage that may have occurred over time.
Calculating the Necessary Filling Amount
Calculating the amount of filling involves several factors: the dimensions of your pillow, the desired firmness, and the type of filling material. For example, a light fill will give a soft pillow, while more filling will give a firmer pillow.
- For polyester fiberfill, you might need about 20 ounces for a standard pillow and up to 40 ounces for a fuller, firmer king-sized pillow.
- For memory foam, you would consider the density and how much loft you want. A standard pillow may require around 3 to 4 pounds of memory foam.
- Down and feather fills are measured in ounces, and a standard pillow typically requires around 12 to 25 ounces, depending on the desired loft and firmness.
Choosing the Right Type of Filling
Choosing the right type of filling depends on your sleep preferences and any allergies or sensitivities you may have.
Polyester Fiberfill
A popular choice for its hypoallergenic properties and ease of care, polyester fiberfill is washable and commonly available. It also allows for adjustable firmness, as you can add or remove the fill to your liking.
Memory Foam
Memory foam is ideal for those requiring support for their neck or back. It can come shredded or in a solid form and may require some manipulation for a custom fit.
Down or Feather
Down and feathers are great for someone looking for a soft, plush feel. Down is lighter and fluffier, while feathers add weight and firmness to the pillow. These materials are not hypoallergenic and may need professional cleaning.
Buckwheat and Other Natural Fills
Buckwheat hulls provide excellent support and are also known for their cooling properties. Other natural fills like millet, cotton, and wool are breathable and eco-friendly and cater to specific preferences.
Step-by-Step Guide to Filling Your Pillow
Filling your pillow is a straightforward process once you have all the necessary materials and tools.
Gathering Materials
Start by arranging the following:
- Pillowcase or cover
- Pillow fill of your choice: polyester fiberfill, memory foam, down/feather, buckwheat hulls, etc.
- A measuring cup or scale
- A funnel or a makeshift paper funnel for smaller fill materials
Filling Your Pillow
Follow these steps to fill your pillow:
- Use the measuring cup or scale to portion out the fill based on your calculations.
- Carefully fill the pillowcase, using the funnel for smaller materials like buckwheat hulls or feathers.
- Periodically fluff and adjust the pillow as you go to distribute the filling evenly.
- Once you’ve added the calculated amount of fill, close the pillowcase and give it a good shake and a few pats to settle everything into place.
- Test the pillow’s feel, and add or remove filling if necessary until you reach your preferred firmness level.
Maintenance and Adjustment of Filled Pillows
Maintaining your newly filled pillow will ensure it lasts longer and stays comfortable.
Caring for Your Pillow
Make sure to follow care instructions, particularly for natural fills which may not be machine-washable. Use a pillow protector to safeguard against spills and stains, and fluff your pillow regularly to keep the fill evenly distributed.
Top 5 Pillows Recommended By GoodSleepHub.com
Meoflaw Pillows for Sleeping (2-Pack), Luxury Hotel Pillows Queen Size Set of 2,Bed Pillows for Side and Back Sleeper (Queen)
$39.99 ($20.00 / Count) (as of October 15, 2024 06:35 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Amazon Basics Down Alternative Pillows, Soft Density for Stomach and Back Sleepers, Standard, Pack of 2, White, 26 in L x 20 in ...
$21.99 ($11.00 / Count) (as of October 15, 2024 06:34 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
QUTOOL Cooling Pillows for Sleeping 2 Pack, Shredded Memory Foam Bed Pillows Queen Size Set of 2, Gel Pillow for Hot Sleepers Co...
18% Off
MyPillow Premium Bed Pillow King, Medium
$39.98 (as of October 15, 2024 06:34 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Utopia Bedding Bed Pillows for Sleeping (White), King Size, Set of 2, Hotel Pillows, Cooling Pillows for Side, Back or Stomach S...
12% OffAdjusting the Fill Over Time
Over time, some fillings may compress or shift. It’s a good idea to check your pillow periodically and refill or adjust as necessary to maintain the level of support you require.
Finishing Thoughts
Measuring and filling your pillow doesn’t have to be a daunting task. With the right tools and a clear understanding of your comfort preferences, you can create a customized pillow that suits your needs perfectly. Whether you prefer the softness of down, the support of memory foam, or the breathability of natural fills, a well-measured and adequately filled pillow can significantly enhance the quality of your sleep. Remember to maintain your pillow well, adjust the fill as needed, and you’ll be on your way to restful, rejuvenating slumber.
