
Making a body pillow at home can be a rewarding DIY project that allows you to create a customized cushion for your own comfort. To make a body pillow, you’ll need some basic materials and tools: fabric of your choice, a large amount of pillow stuffing or a ready-made body pillow insert, a measuring tape, scissors, pins, and a sewing machine or needle and thread. The process involves measuring and cutting the fabric to the size you want your body pillow to be, sewing the sides while leaving an opening for stuffing, and finally, filling the pillow with stuffing and sewing it closed. Now, let’s delve into the specific steps and considerations for creating your perfect body pillow.
Selecting Your Materials
Fabric Choices
The fabric you choose for your body pillow should reflect your personal preferences for comfort and style. Commonly, body pillow covers are made from cotton, because it is soft, durable, and easy to wash. Other options include silky satin, minky fleece for extra warmth, or organic fabrics if you’re environmentally conscious. Make sure to purchase fabric that is at least twice the length you want your pillow to be, plus a few extra inches to account for seam allowances and potential mistakes.
Stuffing Options
For the filling of your body pillow, you can select from various stuffing materials. Polyester fiberfill is popular due to its softness and resilience. Alternatively, memory foam or latex cut to size can provide firmer support. Natural options like buckwheat hulls or millet can also be used, especially if you prefer a more substantial and moldable feel to your pillow.
Choosing the Right Size
Body pillows can vary greatly in size, but a standard measurement is 20 inches wide by 54 inches long. You may prefer a longer or shorter pillow depending on your height and the coverage you need. Measure your fabric according to your preferred dimensions, allowing an additional inch on all sides for seam allowance.
Step-by-Step Guide to Making a Body Pillow
Step 1: Cutting the Fabric
Lay your fabric out on a flat surface, fold it in half with the right sides of the fabric facing each other, and smooth out any wrinkles. Measure and mark your dimensions directly onto the fabric using a fabric marker or chalk. Cut out the rectangular shape through both layers of fabric, ensuring you keep the edges straight.
Step 2: Sewing the Edges
Pin the edges of the fabric together to keep them aligned while you sew. Using a sewing machine or hand-stitching, sew along the pinned edges with a straight stitch, leaving a 1-inch seam allowance and an opening large enough to insert the stuffing or pillow insert. Remember, the longer the stitch length, the faster you’ll sew, but avoid going too long as this will make your seams less durable.
Step 3: Adding the Stuffing
Turn the pillowcase right side out through the opening, using a chopstick or pencil to push out the corners for a crisp edge. Begin to stuff your pillow with your chosen material. For the fluffiest result, add the stuffing in small clumps, breaking up any lumps as you go. Keep adding stuffing until the pillow reaches your desired firmness.
Step 4: Closing the Pillow
Once the pillow is stuffed to your satisfaction, fold the raw edges of the opening inward and pin them in place. You can hand sew a ladder stitch for a seamless finish or use a sewing machine for a quicker but slightly more noticeable seam. If you plan to wash your body pillow frequently, it’s advisable to sew a removable cover with a zipper or Velcro closure.
Additional Tips and Customizations
Adding Piping or Trim
For an extra decorative touch, you can add piping or trim along the seams of your pillow. Simply pin the trim in place between the two layers of fabric before sewing the edges, making sure the decorative edge sticks out beyond the seam allowance.
Removable Covers
Creating a removable cover not only makes laundering easier but also allows you to change the design of your pillow whenever you want. Make the cover slightly larger than the pillow for a snug fit, and consider adding a hidden zipper or envelope closure.
Specialized Shapes and Sizes
You don’t have to stick to a rectangular shape. Consider experimenting with contoured designs that provide specific types of support, such as a U-shaped pillow for full body support during pregnancy.
Finishing Thoughts
Making your own body pillow can be a simple project that brings long-term comfort and satisfaction. By selecting the right materials and using a bit of patience and creativity during the sewing process, you can create a personalized pillow that matches your comfort needs and aesthetic preference. Whether you use it for extra support while sleeping, as a cozy companion during your downtime, or as a custom item in your home decor, your handcrafted body pillow is sure to become a beloved addition to your relaxation routine. Remember to care for your pillow by using washable covers, and renew the stuffing as needed to maintain its plushness and support. Enjoy the fruits of your labor and the improved quality of your rest with your customized body pillow.