How to Choose a Pillow for a Murphy Bed

Understanding the Specifics of a Murphy Bed

When it comes to maximizing space without sacrificing comfort, Murphy beds are a fantastic solution. They conveniently tuck away, transforming any room into a multipurpose space. But, when the bed is in use, you want to ensure that your sleep is just as comfortable as it would be in a traditional bed. This starts with choosing the right pillow.

Unlike regular beds, Murphy beds require a bit more consideration when it comes to bedding because the mattress typically needs to be thinner to allow for easy storage, and likewise, the pillow must complement this setup.

Why the Right Pillow Matters

While your Murphy bed assists with space-saving, it should not compromise your sleep quality. A proper pillow provides necessary support for your neck and back, aligning your spine and preventing pain or discomfort. This becomes even more crucial with a Murphy bed as the mattress might not offer the same level of support as a traditional bed.

Factors to Consider When Choosing a Pillow

Selecting the right pillow for your Murphy bed involves considering several factors such as material, thickness, firmness, and personal sleep preferences. Understanding these elements can help you create a sleep environment that doesn’t just save space, but also provides a restful night’s sleep.

Our Top 5 Pillow Picks

Updated September 2026
1
1
Best Overall

MFWW Cervical Contour Memory Foam Pillow

Best for neck pain. A dual-height ergonomic contour cradles your head and supports the neck, for back and side sleepers.

  • Contour memory foam
  • Dual-height design
  • Cool breathable cover
Check Price on Amazon
2
2

Cooling Shredded Memory Foam Pillows, Standard, 2-Pack

Best value pair. Shredded foam you can adjust to your loft, with a cool-gel feel and no solid-block heat. Two pillows in one box.

  • Adjustable shredded foam
  • Cool gel
  • Hypoallergenic
  • Standard 2-pack
Check Price on Amazon
3
3

Cooling Shredded Memory Foam Pillows, Queen, Set of 4

Best for the whole household. The same adjustable cooling foam in queen size, four to a set, so every bed in the house gets an upgrade.

  • Adjustable shredded foam
  • Cool gel
  • Hypoallergenic
  • Queen set of 4
Check Price on Amazon
4
4

Utopia Bedding Hotel Pillows, Queen, Set of 4

Best hotel-style set. Plush, cooling pillows made to suit side, back and stomach sleepers alike. A safe pick for guest rooms.

  • Queen set of 4
  • Cooling
  • All sleep positions
  • Hotel style
Check Price on Amazon
5
5

Zalmureta Goose Feather & Down Pillows, Queen, Set of 2

Best luxury pick. A three-chamber goose feather and down fill wrapped in a 100% cotton shell, for that five-star-hotel feel at home.

  • Goose feather & down
  • 3-chamber design
  • 100% cotton shell
  • Queen 2-pack
Check Price on Amazon
As an Amazon Associate, Good Sleep Hub earns from qualifying purchases. Prices and availability are shown on Amazon.

Material: Memory Foam, Down, or Latex?

Materials can greatly affect the feel and support of a pillow:

  • Memory Foam: Contours to the shape of your head and neck, offering excellent support. It’s great for keeping your spine aligned but can retain heat.
  • Down: Soft and luxurious, down pillows are plush and can be fluffed to your desired shape. However, they might not offer the firm support that some sleepers require.
  • Latex: Tends to be firmer and more supportive, as well as cooler than memory foam. It’s also hypoallergenic, making it a good choice for allergy sufferers.

The material you choose also impacts the pillow’s loft, or height when laid flat. With a Murphy bed, a flatter pillow may be more desirable to ensure it fits within the storage space without straining the mechanisms.

Thickness and Firmness: Balancing Comfort and Functionality

Your sleep position largely determines the thickness and firmness you’ll need:

  • Side Sleepers: Typically require a thicker, firmer pillow to fill the gap between the head and mattress.
  • Back Sleepers: A medium thickness and firmness help maintain the natural curve of the spine.
  • Stomach Sleepers: A softer, flatter pillow—or sometimes no pillow at all—keeps the neck aligned with the spine.

It’s important to find a balance between comfort and the functional requirements of a Murphy bed. A pillow that’s too thick might not fit into the bed’s cabinet, while one that’s too thin might not provide enough support for a good night’s sleep.

Size and Storage: A Tailored Approach

Murphy beds often accommodate standard mattress sizes, but you should measure the designated storage area for the bedding to determine the maximum pillow size that can be stored without hassle. Additionally, consider if the pillow will be stored inside the Murphy bed when closed or if it will be placed elsewhere.

Pillow Features That Complement Murphy Beds

Some pillows come with features that lend themselves well to the unique aspects of a Murphy bed:

  • Compressibility: Pillows that can be compressed or have a lower profile are ideal for storage and maintaining the Murphy bed’s sleek appearance.
  • Removable Covers: Since space is a premium, you might not have room for multiple pillows. Removable and washable covers ensure hygiene without the need for multiple pillows.
  • Adjustable Fill: Pillows with adjustable fill levels can cater to varying preferences and can be modified for storage constraints.

Additional Considerations

Beyond the basics, there are a few more things to keep in mind when selecting the perfect pillow for your Murphy bed:

  • Heat Retention: If you’re prone to overheating, look for pillows with cooling technologies or breathable fabrics.
  • Hypoallergenic Features: To keep your hidden bed space clean and allergen-free, hypoallergenic pillows are a wise choice.
  • Durability: As the pillow will be stored frequently, it should withstand the wear and tear of being moved and potentially compressed.

Remember, pillows are not one-size-fits-all. It may take some trial and error to find the right one. Don’t hesitate to test different pillows for a couple of nights each to see which one suits you best in the context of your Murphy bed.

Sleep Trials and Warranties

Many manufacturers offer sleep trials and warranties. Take advantage of these offerings to ensure you’re making a well-informed decision without commitment. If a pillow doesn’t work for you, a good warranty or sleep trial will allow you to return it without financial penalty.

Finishing Thoughts

Choosing a pillow for a Murphy bed involves a convergence of practicality and personal preference. By acknowledging the unique context of your bed setup and your sleep needs, you will find a pillow that not only fits seamlessly with your Murphy bed but also ensures a luxurious and restorative sleep experience each night.

Remember, the right pillow can make all the difference in transforming your fold-away bed from a clever space-saver into a haven of comfort. With the considerations outlined above, you’re now equipped to select the ideal pillow that marries space efficiency with sleep quality, ensuring delightful dreams even in the most compact of living spaces.

Author

  • My name is Ollie Lane, the zestful spirit and sleep enthusiast editor at GoodSleepHub. Blending my expertise in Sleep Technology with a dash of whimsy, I'm all about transforming your nights from blah to ta-da! I believe great sleep is a blend of science, art, and a bit of fairy dust. When I'm not knee-deep in the latest sleep gadgetry or jotting down notes for my next blog post, you can find me strumming on my ukulele or chasing after my mischievous beagle, Benny. My approach to sleep is like my music: playful, innovative, and always in tune with your needs.

    View all posts

We will be happy to hear your thoughts

Leave a reply

bottom custom

444

Good Sleep Hub
Logo