How To Take Period Stains Out Of Mattress?

Efficient Approach to Remove Period Stains from Mattresses

The best way to deal with period stains on your mattress is to act promptly. The quicker you treat the stain, the better the results. In most cases, cold water, mild detergent or dish soap, and a simple cleaning method can effectively remove these stains. However, some stubborn stains may require more specialized treatments, such as hydrogen peroxide or enzyme-based cleaners.

Understanding Period Stains on Mattresses

What Causes the Stains?

Period stains are primarily caused by the menstrual blood seeping into the mattress fabric. Blood contains hemoglobin, a protein that binds with oxygen and gives blood its deep red color. When this protein comes into contact with the fibers of your mattress, it creates a stain that can be tough to remove, especially if it dries or is exposed to heat.

The Right Time to Act

Time is crucial when dealing with period stains. The longer a stain sits, the harder it will be to remove. Fresh stains are relatively easier to remove because the blood has not yet oxidized or interacted chemically with the fabric. When the blood dries or turns brown, it means it has oxidized, making the stain more stubborn. It’s recommended to clean the stain as soon as possible to prevent this.

Practical Steps to Remove Period Stains

Initial Clean Up

Start by using a clean, damp cloth to blot the stain. This can help to lift as much of the fresh blood as possible. Remember, never rub the stain as this can spread it further or push it deeper into the mattress. Always blot, never rub.

Applying Cold Water

Next, rinse the stain with cold water to dilute the blood. Then, continue to blot the dampened area with your cloth. Be sure to use cold water. Hot or even warm water can cause the blood to set into the fabric, making the stain harder to remove.

Using Soapy Water

If the stain persists after blotting with cold water, a mixture of cool water and mild dish soap or detergent can be used. Dip your cloth into the soapy water, wring out excess moisture, and then blot the stain with the damp cloth. Keep repeating this process until the stain starts to fade.

Hydrogen Peroxide or Enzyme Cleaners

For stubborn stains, hydrogen peroxide or enzyme-based cleaners can be a great help. Blotting the stain with a clean cloth soaked in hydrogen peroxide and rinsing it with cold water can break down and lift the stain. Just be aware that hydrogen peroxide can bleach some fabrics, so it’s wise to test it on an inconspicuous spot before applying it to the stain.

Enzyme cleaners, like those used for pet stains, can also help to break down and remove the stain. As with hydrogen peroxide, test the cleaner on a hidden spot of the mattress before using it on the stain.

Rinsing and Drying the Mattress

After treating the stain, it’s essential to rinse the treated area thoroughly with cold water, then blot it dry with a clean cloth or towel. Leaving residual cleaning agents can potentially harm the fabric of your mattress. When drying, avoid using heat as it can make any remaining stain even more stubborn. If possible, allow the mattress to air dry or use a fan to speed up the process.

Preventative Measures

While it’s crucial to know how to remove period stains, there are steps you can take to lessen the chances of staining your mattress in the first place. Using a mattress protector, for example, can help to guard against many types of stains. Additionally, changing your menstrual products regularly, especially during nights, can reduce the risk of leaks that can lead to stains.

Finishing Thoughts

Period stains on mattresses are common, but they don’t have to be a headache. Responding quickly and using the right cleaning techniques can effectively remove these stains. Remember, blot don’t rub, use cold water, and try mild detergent before moving on to heavy-duty cleaners. With a bit of patience and persistence, your mattress can be stain-free once again.


  • Ashton Roberts

    I love learning and sharing everything about sleep. I am one of the energetic editors here at GoodSleepHub, where I talk about how to get a better night's sleep. When I'm not writing, I'm probably walking my dog Luna or trying out new sleeping gadgets. My goal is to help you sleep easier and better. Join me, and let's find simple ways to enjoy great sleep every night!

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