How To Get Period Stain Off Mattress?

Removing a period stain from a mattress can be an unsettling task, but it’s achievable with the right approach and materials. To remove the stain, first strip the mattress of all bedding and blot the stained area with cold water, using a clean cloth to absorb as much blood as possible. Next, prepare a solution of 1/2 teaspoon of mild liquid dishwashing detergent mixed with two cups of cold water, and gently apply it to the stain. Continue to blot the area to lift the stain from the mattress. For tough stains, you might need to resort to an enzyme cleaner or create a paste of baking soda and cold water to apply to the area. Always allow the mattress to dry completely before remaking the bed.

Understanding Period Stains and Your Mattress

Menstrual blood stains are protein-based and, as with any protein stain, cold water is your best friend when it comes to cleaning them. Heat can set the stain, making it much more difficult to remove. Quick action is important, as the fresher the stain, the easier it is to clean.

Why Cold Water Matters

When you discover a period stain on your mattress, your first instinct may be to throw it in the wash with hot water. This, however, could prove counterproductive. Hot water can cause the protein in the blood to coagulate, similar to how an egg changes from liquid to solid state when cooked. This makes the stain set into the fabric of your mattress, embedding it deeper within the fibers.

Material of Your Mattress

Mattresses are made from a variety of materials such as memory foam, latex, innerspring, or a combination of these. It is essential to consider the care instructions provided by the manufacturer before proceeding with any cleaning method as certain materials, like memory foam, are more sensitive to liquids and can be damaged by excessive moisture.

Step-By-Step Guide to Removing Period Stains

Step 1: Blotting Out the Stain

Blot the stain with a cold, wet cloth. Avoid scrubbing as this can push the stain deeper into the mattress. Replace the cloth with a fresh one as it picks up the blood, and continue until there’s no more transfer.

Step 2: Detergent Solution

Mix 1/2 teaspoon of mild, non-bleach detergent with two cups of cold water. Soak a clean cloth in the mixture and wring it out. Dab the stain repeatedly, soaking up the stain with a dry cloth. Rinse by blotting with a cloth dampened with cold water and repeat until the soap is completely removed.

Step 3: Enzyme Cleaner (If Needed)

For persistent stains, apply an enzyme cleaner. These cleaners break down proteins, effectively dissolving the stain. Follow the instructions on the product label, allowing it to sit for the prescribed time before blotting away.

Step 4: Baking Soda For Deep Stains

Create a paste of baking soda and cold water and spread it over the stain. Let it sit for at least 30 minutes, then scrape away what you can before blotting away the rest.

Step 5: Hydrogen Peroxide (Use Cautiously)

A solution of hydrogen peroxide can be used for tougher stains. Apply a small amount to the stain and watch for a fizzing reaction. Then blot and repeat if necessary. Be aware that hydrogen peroxide could bleach or discolor the fabric of your mattress.

Step 6: Air Dry

No matter which cleaning solution you use, it’s crucial to let the mattress dry completely to prevent mold and mildew growth. You can air dry it by opening windows or using a fan. Avoid applying heat, such as from a hairdryer, which could set any remaining stain.

Step 7: Protect Your Mattress

Once your mattress is clean and fully dried, you may want to consider investing in a waterproof mattress protector that can prevent this and other types of stains from penetrating your mattress in the future.

Additional Tips and Considerations

Do Not Mix Cleaning Chemicals

Be mindful of the cleaning products you use and read labels thoroughly. Combining different cleaners, especially those containing ammonia and bleach, can create dangerous fumes.

Treating Stains on Colored Fabrics

If your mattress cover is colored, test cleaning solutions on a small, inconspicuous area first to ensure there’s no color fading or damage.

Maintenance and Regular Cleaning

To keep your mattress in top condition, vacuum it regularly to remove dust and debris, and spot-clean stains as soon as they happen.

Professional Cleaning

If you’re hesitant about cleaning the mattress yourself or if the stain is extensive, you might consider hiring professional cleaners. They have specialized tools and products that can safely and effectively clean your mattress.

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Finishing Thoughts

Dealing with period stains on a mattress can be distressing, but with the right techniques, it’s possible to make your mattress look like new again. Always use cold water to prevent setting the stain, and choose cleaning solutions that are compatible with the material of your mattress. For stubborn stains, consider enzyme cleaners or the gentle bleaching action of hydrogen peroxide. Above all, remember that regular maintenance, such as vacuuming and the use of a mattress protector, can extend the life of your mattress and make future accidents less of a hassle. With patience and the correct approach, you can effectively remove period stains and maintain the cleanliness and comfort of your mattress.


  • Ashton Roberts

    I love learning and sharing everything about sleep. I am one of the energetic editors here at GoodSleepHub, where I talk about how to get a better night's sleep. When I'm not writing, I'm probably walking my dog Luna or trying out new sleeping gadgets. My goal is to help you sleep easier and better. Join me, and let's find simple ways to enjoy great sleep every night!

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