If you’re trying to break in a new mattress quickly, the key is to use it regularly and apply consistent pressure across the surface. While breaking in a mattress is a natural process that can take weeks or even a few months, there are several strategies you can employ to accelerate it. Keep reading to discover how you can break in your new mattress efficiently and make it more comfortable in less time.
Understanding the Breaking-In Process
Mattresses, like many other products, need a “breaking-in” period. During this time, the materials in the mattress adjust to your body weight and shape. This ensures that the mattress can provide the comfort and support that it was designed for. Different types of mattresses, such as memory foam, innerspring, hybrid, and latex, have unique breaking-in periods due to the distinct characteristics of their materials.
Use Your Mattress Regularly
The most effective way to break in your mattress quickly is to use it every night. This might seem obvious, but consistently sleeping on the mattress allows your body weight to compress the materials, helping them conform to your body shape and sleeping positions. Aim to use your mattress for at least 6-8 hours every night. The more consistent the pressure, the quicker the materials will adapt.
Rotate and Flip Your Mattress
Rotating your mattress every few days can ensure that the wear is even across the surface. This helps in breaking down the materials uniformly, preventing any single area from becoming too soft or too firm. If your mattress is double-sided, flipping it occasionally can also help. However, not all mattresses are designed to be flipped, so make sure to check your manufacturer’s guidelines before doing so.
Apply Gentle Pressure
To speed up the breaking-in process, you can apply gentle pressure on the mattress surface during the day. Simply walk or crawl across the mattress to help break down the stiffness. You can also use your knees and hands to press down on the mattress. Make sure to cover the entire surface uniformly to avoid creating soft spots.
Warm Up the Room
Some mattress materials, such as memory foam, are sensitive to temperature. Warmer environments can make memory foam softer and more pliable, allowing it to break in faster. Try increasing the room temperature slightly to aid in the softening of the mattress. However, avoid overheating the room, as this can lead to discomfort during sleep.
Use a Mattress Topper
Adding a mattress topper can provide additional comfort during the breaking-in period. While the topper won’t speed up the process, it can make your bed more comfortable while the mattress gradually softens. Toppers made from memory foam, wool, or latex can add a cushioning layer, enhancing overall comfort.
Consider the Weight Factor
Heavier individuals may find that their mattress breaks in more quickly due to the increased pressure on the surface. Conversely, lighter individuals might experience a longer breaking-in period. If you’re lighter in weight, consider inviting a partner, family member, or even a pet to sleep on the mattress with you to exert more pressure and hasten the process.
Avoid Setting Unrealistic Expectations
Understanding that breaking in a mattress is a gradual process can help manage your expectations. While these strategies can certainly accelerate the process, it’s essential to allow the materials time to adapt to your body. Resist the temptation to declare your mattress uncomfortable too soon, as it might take a few weeks to reach its optimum comfort level.
Monitor and Document the Changes
Keeping track of how the mattress feels over time can provide insight into the breaking-in process. Take note of any significant changes in comfort, support, and overall sleep quality. This can help you identify any problem areas and take corrective measures if needed.
Seek Professional Guidance if Needed
If you’ve followed all these steps and still find your mattress uncomfortable after a reasonable period, consider consulting with the manufacturer or a sleep expert. They can provide tailored advice and might offer solutions such as mattress adjustments or replacements.
Finishing Thoughts
Breaking in a new mattress requires patience and consistent effort. Regular use, rotations, and gentle pressure can significantly accelerate the process, making your mattress comfortable and supportive in less time. Remember, understanding the natural breaking-in period can help manage your expectations and make the transition smoother. By following these tips, you’ll be well on your way to a good night’s sleep on your new mattress.
