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How Tall Is A Normal Mattress?

Ollie Lane

May 8, 2024

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Understanding Mattress Height

When it comes to the height of a normal mattress, you’ll typically find that it ranges between 8 to 14 inches. This measurement varies depending on the type of mattress and the number of layers it includes. It’s essential to consider mattress height when purchasing bedding accessories or planning how easily you can get in and out of bed.

Identifying Mattress Types and Their Heights

Innerspring Mattresses

Innerspring mattresses are the traditional mattress type many people grew up with. They are known for their support coming from a system of metal springs or coils. The height of innerspring mattresses can vary. Economy models may be thinner, often around 8 to 10 inches, while more luxurious models with a pillow-top and additional comfort layers can exceed this range, going up to 14 inches or more.

Memory Foam Mattresses

Memory foam mattresses have gained popularity due to their pressure-relieving qualities. They tend to range from 6 inches for the most basic models to 14 inches for premium options. The height of these mattresses is often determined by the layers of foam, with higher models containing transition layers or denser support foam to increase comfort and longevity.

Latex Mattresses

Latex mattresses are valued for their durability and eco-friendliness. They often have a similar height range to memory foam mattresses, typically between 6 and 13 inches. Like memory foam, the more layers a latex mattress has, the higher the profile.

Hybrid Mattresses

Hybrid mattresses combine the elements of innerspring coils and layers of foam or latex. They are usually on the thicker side to accommodate both the coil system and the comfort layers, generally falling between 10 and 14 inches.

Factors Influencing Mattress Height

Comfort Layers

Mattresses with more comfort layers will usually be thicker. These layers can include memory foam, latex, gel foam, or plush tops. They are designed to provide additional support and alleviate pressure points, ultimately influencing the mattress height.

Support System

The core or base layers of a mattress impact its thickness. Innerspring mattresses have coil systems that traditionally take up more space, while foam or latex support systems may vary in height, contributing to the overall mattress profile.

Extra Features

Mattresses with additional features, such as pillow tops, cushioning gel layers, or cooling technology, may be thicker than standard mattresses as these features add extra layers to the mattress’s construction.

Considerations When Choosing Mattress Height

Bed Frame and Base

The height of the bed frame or base should be taken into account when selecting your mattress. A taller mattress on a high bed frame may make getting in and out of bed a challenge for some people. Conversely, a lower profile mattress on a low bed frame can create a sleek look but can be less accessible for older individuals or those with mobility issues.

Aesthetics

Your aesthetic preferences may influence your choice. A thicker mattress might provide a grander, more luxurious feel, while a thinner mattress might suit a minimalist room design.

Body Weight and Sleep Position

The appropriate thickness of a mattress can also depend on body weight and preferred sleep position. Heavier individuals may benefit from thicker mattresses for extra support, while side sleepers might look for a mattress with enough cushioning to contour to their bodies.

Mobility Concerns

If you have mobility concerns or conditions like arthritis, the height of your mattress will be an important consideration for comfort and ease of access.

Children and Safety

For children, especially those transitioning from a crib to a bed, a low-profile mattress can be safer to reduce the risk of injury from falls.

Choosing the Right Mattress Height

When it’s time to select a new mattress, it’s not just about how tall it is; it’s about what works best for your body and your bedroom.

Test for Comfort

One of the best ways to decide if a mattress height is right for you is to test it out. Visit a mattress store and see how easy it is to get on and off various mattresses.

Top 5 Mattresses Recommended By GoodSleepHub.com

ZINUS 8 Inch Green Tea Cooling Memory Foam Mattress [New Version], Twin, Fiberglass Free, Medium Firmness, Cooling Gel Foam, Cer...

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ZINUS 8 Inch Spring Sensation Hybrid Mattress [New Version], Full, Fiberglass Free, Medium Firmness, Durable Support, Certified ...

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Nectar Classic 12” Queen Mattress - Medium Firm - Contouring Memory Foam - Cooling Top Layer - Support & Pressure-Relief - Mattr...

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FDW 8 inch Twin Mattress Gel Memory Foam Mattress for Cool Sleep & Pressure Relief, Medium Firm Mattresses CertiPUR-US Certified...

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ZINUS 6 Inch Green Tea Memory Foam Mattress [New Version], Twin, Fiberglass free, Medium Firm Feel, Zoned Pressure Relief, Certi...

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Measure Your Current Setup

If you’re replacing an old mattress and happy with its height, measure it as a reference point for your new purchase. Remember to account for any changes in bed frame or base height.

Consider Your Partner’s Needs

If you share your bed with a partner, their comfort and ease of access are as important as yours. Discuss preferences to find a common ground on mattress height.

Read Reviews and Recommendations

Online reviews and recommendations can provide insights into how others have experienced various mattress heights. These can inform your decision, especially when buying online without the option to physically test the mattress.

Finishing Thoughts

Remember, what’s considered a “normal” mattress height can vary depending on the type of mattress and personal preference. There is no one-size-fits-all answer. The key is to find a height that supports your sleep habits, matches your aesthetic preferences, and works well within your space. Whether you opt for the plush comfort of a thicker mattress or the understated simplicity of a thinner one, ensure it meets your needs for a restful sleep experience.